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What is Dance Fitness?
Dance Fitness is a High-Intensity cardio-based workout, which helps in stress reduction, burning calories, and cardiovascular endurance. A typical dance...
What is Yoga?
Yoga is a Medium-Intensity workout, which helps in stress reduction, flexibility, mental and emotional well-being. A typical dance fitness sessions last...
What is Boxing?
Boxing is a High-Intensity Cardio workout, which helps with fat burn and building stamina and core strength. A typical boxing sessions last 40 -50 mins,...
What is S&C?
S&C stands for Strength and Conditioning. It is a High-Intensity workout, which helps in building strength, endurance, mobility, and stamina. A typi...
What is HRX ?
HRX is a Medium-Intensity workout, which helps in building core + full-body strength, muscle gaining, and mobility. A typical HRX fitness sessions last ...
What is Badminton?
Badminton is a High-Intensity Cardio workout, which helps with muscle gain, full-body strength, and flexibility. Calories Burnt: 350 A cultpass member...
What is Cult Run?
It’s a trainer-led outdoor group running class aimed to give you a high-intensity cardio workout. Approximate calories burnt: 350 The session is beginner-...