Badminton is a High-Intensity Cardio workout, which helps with full-body strength, and flexibility.
Calories Burnt: 350
A cultpass member can book a slot and we assure you a playing partner. This would not be a trainer-led session.
No prior experience in fitness or badminton is required anyone from beginner to advanced can attend this session.
Leave your worries at home and sweat away those calories while enjoying sports