Badminton: A High-Intensity Cardio Workout
Badminton is an excellent workout for improving full-body strength and flexibility.

Burn up to 400 calories in each session.
 

As a cultpass member, you can book a slot, and we’ll ensure you have a playing partner. Please note that this is not a trainer-led session.

No prior fitness or badminton experience is required—anyone, from beginners to advanced players, can join.

Leave your worries behind, enjoy the game, and sweat away those calories while having fun!