HAND HYGIENE Practicing Hand Hygiene is one of the best ways to protect yourself and your family from getting sick.  How Germs Spread Washing hands ca... Read More

Clean •    Wear reusable or disposable gloves for routine cleaning and disinfection. •    Clean surfaces using soap and water, then use disinfectant. •  ... Read More

Sudden changes in routine, as well as being home all the time can be hard for children. Common Changes To Watch Out For •    Excessive worry or sadness... Read More

DO’s •    Stay at home. Avoid meeting visitors at home. If meeting is essential, maintain one meter. •    Wash your hands and face at regular intervals wi... Read More

Symptoms Of COVID : Symptoms may appear 2-14 days after exposure to the virus.  •    Fever or Chills •    Cough •    Shortness of Breath or Difficulty... Read More

You can schedule a Diet Consultation with our top Nutritionists through the Curefit App to get instant professional advice and a personalized healthy ‘Balan... Read More

Kitchen Burns Step 1 : Secure Your Environment •    Make the scene safe by shutting off any open flame or burner so no one else gets hurt.  •    Get o... Read More

You can schedule a Video Consultation with our top Physiotherapists through the Curefit App to get instant professional help and advice on deep breathing ex... Read More

These are a few ways that you can help people overcome their anxieties and build a supportive environment. Publicly, use terms like ‘People who have C... Read More