Everyone can benefit from a nutrition & lifestyle consultation with our best in class health coaches. Health coaches can help you adopt a healthier lifestyle, manage a medical or lifestyle condition or fine tune your current lifestyle choices. We do a complete assessment & create a personalised plan that’s sustainable for you including diet, fitness and mindfulness changes to help you achieve your health goals.

A nutrition & lifestyle consultation can be particularly useful for people who are/have

  • Overweight/underweight

  • DIabetes & prediabetes

  • High cholesterol

  • Heart disease

  • High Blood pressure

  • Allergies

  • Irritable Bowel Syndrome

  • Celiac disease 

  • Pregnancy

With a 60 min consultation you get 2 free follow ups with the same health coach in the next 15 days. You can also chat with the health coach in that duration.