We believe that discipline is a big part of any fitness activity or routine, particularly if one needs results. Moreover, the first 5 mins are the most critical in your session as the warm-up takes place in that time. The warm-up helps prevent common workout injuries. The last thing we want is an injury to keep you away from your workout routine and other personal responsibilities. We hope you understand that our policy is not one that goes against you but one that ensures your safety.
Why do you not encourage us to workout if we come more than 5 mins late to the cult center?
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