About Mind.Fit

What is mind.fit?
Mind.fit is your one-stop mental fitness solution. Think of it as a gym for your mind. mind.fit has a variety of offerings including yoga, meditation, thera...
How is mind.fit different from a regular yoga/mediation class?
At mind.fit, our goal is not just to teach you the practice of Yoga or Meditation, but to ensure Yoga & Meditation can be used as tools to build a hea...