LIVE classes let you experience the energy of a group fitness class, led by star trainers from the comfort of your home. We currently offer LIVE classes across fitness formats like strength, cardio, HRX, S&C and yoga across all 7 days of the week. Most of the classes feature bodyweight workouts which means you won’t need equipment and free weights.
LIVE classes are safe for all types of users - beginner, intermediate and advanced. In case you are suffering through an injury, chronic pain or medical condition, we recommend checking with a medical expert before attending LIVE classes.
To make the most of these classes, we recommend using the Energy Meter feature that will give real-time feedback on your workout and help you compete with others working out with you. You will get a detailed report of your energy score and class rank at the end of a session.
To get started, all you need is good internet connection (a minimum 2 MBps connection), an adequately charged device and a pair of comfortable shoes (needed for a few workouts).