Your Cult score is sum of individual scores on 5 fitness parameters: strength, stamina, balance, flexibility and endurance. Score for each parameter is measured by 2 movements. 

  • Strength: Push up , Hollow hold

  • Stamina: Jumping Jacks, Burpees

  • Flexibility: World’s greatest stretch, seated toe touch

  • Endurance: Air Squat, Plank 

  • Balance: Tree Pose, Warrior 3 Pose 

For each parameter, we define levels based on the values entered for each movement. Levels are defined as follows:

L1: 0-19

L2: 20-49

L3: 50-69

L4: 70-99

L5: 100