Your Cult score is sum of individual scores on 5 fitness parameters: strength, stamina, balance, flexibility and endurance. Score for each parameter is measured by 2 movements.
Strength: Push up , Hollow hold
Stamina: Jumping Jacks, Burpees
Flexibility: World’s greatest stretch, seated toe touch
Endurance: Air Squat, Plank
Balance: Tree Pose, Warrior 3 Pose
For each parameter, we define levels based on the values entered for each movement. Levels are defined as follows: