If this is your first time exercising, we recommend you to start with the Beginner pack. The guided sessions start at just 15 minutes of workout so you can slowly and steadily build stamina and strength. The sessions in this pack aim at making exercise a part of your routine.
The workout format is very simple starting with Warm Ups, progressing to Main Movements, and followed by Cooldowns
Pick the workout you’re interested in
Pick the module
Hit Get Pack
One session from this pack will be added daily to your to-do list on Today
Just follow along and complete a session everyday to get the most out of your cult.fit pack