At centers, you’ll find a wide variety of workout formats from Boxing to Yoga that focus on strength, muscle endurance, flexibility, stamina & balance. So mix it up, pick formats that help you achieve your personal fitness goals. 

You’ll also find unique workout formats designed by Hrithik Roshan & Tiger Shroff! What we can tell you, your sessions will be more fun, interesting and less monotonous. 

You can find more info about all our workout formats here.

If you prefer to workout at home, you can follow DIY videos that are meant for both beginner & advanced levels which focus on building strength, stamina & mobility.